Help & Advice • Alpine Bikes

Choosing the right bike for your needs and budget can be confusing, so the first step is to ask yourself what you will be using the bike for. We’ll be talking here about bikes suitable for off-road use. “Off-road” can mean very different things. For one, it could be riding on canal towpaths, while for another it could mean riding purpose-built mountain bike trails such as those offered at the 7-Stanes riding centres in the Scottish Borders. For each of these riders quite different bikes would be appropriate. With several sub-divisions of off-road bikes, the prospect of buying a bike can be a little daunting, but with research on your part, and some expert advice from our experienced staff, you should be able to purchase a bike that suits your specific needs.

Hybrid bikes

Hybrid Bikes are literally a cross between a traditional bike and a mountain bike and are most suited to light off-road use, such as forest paths and canal towpaths, as well as for city/commuting use. Standard Hybrids with a relatively upright riding position (such as the Trek 7000 series Hybrid bikes) offer sprightly performance on all firm, relatively smooth surfaces. Alternatively, the Comfort Hybrid’s (such as the Navigator series from Trek) are aimed at those who want a more sedate, comfortable ride. These have several comfort orientated features; a very upright riding position, suspension seat posts, generously padded saddles and larger, softer tyres.

Mountain Bikes

Mountain Bikes have diversified as the sport has developed and can be loosely categorised as follows:

  • Recreational Mountain Bikes – aimed at those who want to take their first steps in off-road riding. A good example of this would be the Trek 4300.
  • Cross-Country Mountain bikes – aimed at those who want to ride more aggressively, and faster, both up, and downhill, but for whom the climbing performance (and hence weight) is key. These bikes, such as the Trek 8000 or the Santa Cruz Superlight come with either front or full suspension (3”- 4” travel).
  • Trail Mountain bikes – for those who still want to be able to climb and cover long distances, but also tackle more technically challenging terrain with jumps, and drop-offs. A bike which is more robust, if a little heavier, with a control orientated riding position. These again have either front or full suspension, but will typically offer more suspension travel (4”- 6” for greater control). For examples, take a look at the Genesis Altitude 2.0, or the Trek Fuel EX series.
  • Freeride bikes and Downhill bikes tend to be big, burly full suspension bikes with between 6”-10” travel. Of little use for covering distance, these are the fastest (and most fun) bikes on very steep, rocky, extreme terrain. The Iron Horse Yakuza, 7 Point and Sunday ranges, as well as the Trek Sessions are good examples.

Ultimately, within the cycling market you definitely do get what you pay for…lighter/more durable/increased adjustability/more refined performance etc.

Bikes for Women

Women aren’t forgotten. Women’s specific models are available in several categories including Hybrids, Recreational Mountain bikes, as well as Hardtail and Full Suspension Cross Country Mountain bikes. These feature frames designed to fit women and tend to feature different saddles, handlebars and grips, brake levers, and softer suspension for better ergonomics and functionality. See Trek’s WSD and Gary Fisher’s GS offerings.

Finally, having successfully identified a suitable style of bike, the most important consideration when purchasing a new bike is sizing: getting the correct size is critical for the rider to feel comfortable and in control on their bike. If possible try several different bikes and ask your local Alpine Bikes expert to check your position for you.

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Glasgow Mountain Bike Club - www.gmbc.org.uk

Glasgow Mountain Bike Club was established in 1987 and has grown to become one of the largest active MTB clubs in Scotland.

Whilst few of the original bikes remain from 1987, some of the founders do and still regularly attend club rides to impart their wisdom with newer members. Overall, club members range from teenagers to those old enough to know better and cover both sexes.

With such a broad membership base the types of riding the club gets involved with varies from general cross country riding to all-mountain epics and the odd downhill uplift day.

Basically the club is designed to accommodate all of those, who like us, love getting out and riding bikes...

Cycle Route Scotland - www.cycle-route.com

Cycle Route is a great way to discover and plan new rides all over the country. A great tool for road bikers and mountain bikers alike - you have no excuse to not be out there exploring!

CTC – www.ctc.org.uk

CTC are the country’s largest group of people on bikes. Our mission is to make cycling enjoyable, safe and welcoming for all.

Our work, which includes high-profile campaigning on behalf of all cyclists, is made possible by your help and support. So why not join 70,000 people united by a passion for cycling and become part of the UK's largest and oldest cycling organisation, and support the work of the CTC Charitable Trust?

Scottish Cross Country – www.sxc.org.uk

The SXC are a non-profit organisation that runs the national series of mountain bike races across Scotland.

The 2008 SXC is set to be the best yet with the series taking in some brilliant trails at Scotland's finest XC venues. The popularity of the series continues to grow with 2007 seeing thousands of competitors enjoying the thrill of XC riding in well-organised events.

If you haven't sampled the' SXC experience' yet there's never been a better time to give a it a go with categories to suit everyone from beginners to elite competitors.

Scottish Downhill Association – www.sda-races.com

The SDA have been putting together Britain’s premier downhill race series for a long time now. Races regularly sell out due to the high quality of the tracks and the impeccable organizational skills of the team behind them.

Find out how to enter, what kit to wear and what to expect on the website.

Cycling Scotland – www.cyclingscotland.org

Cycling Scotland is core funded by the Scottish Government to bring cycling out from the fringes of everyday life and into the mainstream. They aim to integrate cycling into modern living as a sustainable mode of transport, a means of exercise, and a strong contributor to the Scottish tourist economy.

They acheive this through promoting public participation in cycling events, giving training to ensure people can cycle with confidence, and providing engineering services to ensure that cyclists are catered for on Scotland's roads and paths.

Spokes – www.spokes.org.uk

Spokes is the Lothian Cycle Campaign - a non party political voluntary organisation, founded in 1977, with a membership of over 1000. SPOKES campaigns (effectively) for better conditions for cyclists, especially in Edinburgh and the Lothians.

Spokes Objectives - revised July 1998

  • To promote cycling, as part of a sustainable transport and access strategy, and to ensure that councils and government actively do the same.
  • To publicise the benefits of cycling for the community and individuals - like walking, it is cheap, efficient, enjoyable, healthy, non-polluting and intrinsically safe.

Sustrans – www.sustrans.org.uk

Sustrans is the UK's leading sustainable transport charity. Our vision is a world in which people can choose to travel in ways that benefit their health and the environment. Every day we are working on practical, innovative ways of dealing with the transport challenges that affect us all.

Braveheart Cycling Fund – www.braveheartcyclingfund.com

The Braveheart Fund was launched in 2003 by former British champion, Motorola professional and Giro d’Italia survivor Brian Smith. Its aim is simple: to raise the funds to allow young Scottish cyclists, be they roadies, trackies or mountain bikers, to fulfil their potential.

British Cycling – www.britishcycling.org.uk

British Cycling is the internationally recognised governing body of cycling in the UK. It administers the sport in the following disciplines: BMX, Cycle Speedway, Cyclo-Cross, Mountain Bike, Road and Track.

Scottish Cycling Union – www.scuonline.org

Scottish Cycling was created to allow cyclists at all levels to compete and take part in any discipline throughout the country. Everything from track racing to mountain biking is covered – we even offer a qualification system to allow mountain bikers to take groups out in to the hills.

Scottish Mountain Bike – www.scottishmountainbike.com

At Scottish Mountain Bike you'll find everything you need to plan your cycling trip to Scotland's mountain bike centres.

Sport Scotland – www.sportscotland.org.uk

Sport Scotland are the national agency for sport in Scotland.

Sport Scotland passionately believe in the benefits of sport, from the enjoyment and sense of achievement that participation brings, to the shared pride that national success generates.

Sport Scotland aim to achieve our mission by leading and supporting our partners, investing National Lottery and Scottish Government funding where it counts and advising on policy and strategy for the future.

MB7 – www.mb7.com

Join MB7 in the Tweed Valley, the epicentre of Britain's finest biking:

Mountain Biking - Choose to improve your skills with one of our courses at Glentress or explore the UK's world-class trails with one of our 7stanes holiday packages.

Road Biking - New for 2008, enjoy quiet roads and great scenery with a cycling holiday.

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